Pace Calculator - Running Pace Calculator

Calculate your running pace, speed, and time for races and training runs. Perfect for runners planning workouts or race strategies.

Understanding Your Running Pace

The Pace Calculator helps runners calculate their pace (minutes per kilometer or mile), speed, and estimated finish time for various distances. This tool is essential for training planning and race strategy.

Why Pace Calculation Matters

Knowing your pace is crucial for:

• Race Strategy - Planning your speed for even splits
• Training Planning - Setting the right intensity for different workouts
• Time Prediction - Estimating your finish time for upcoming races
• Progress Tracking - Monitoring improvements in your running performance

Pace vs. Speed

Pace is expressed in minutes per kilometer (min/km) or minutes per mile (min/mi) and shows how long it takes you to cover a certain distance. Speed is measured in kilometers per hour (km/h) or miles per hour (mph) and shows how far you can run in one hour.

Our calculator converts between both formats and helps you better understand your running metrics.